1:1 Executive Coaching
Private, precision‑tailored sessions focused on performance under pressure, emotional regulation, and deeper purpose. Designed for founders, physicians, executives, and high‑stakes professionals.
From $2,400 per month
Men’s Meditation Coaching
Complete Man
Mind‑Heart Training
Elite, evidence‑based meditation coaching for men who lead with charisma.
Programs Engineered for Men Who Want Results
Choose a lane. Both tracks deliver rigorous practice, clear metrics, and direct feedback. No fluff. Just disciplined training for the mind and the heart.
Small‑Group Squads
Train with a tight unit of 6–10 men. Drill core skills, share wins, and build strength together. The standard is excellence and brotherhood.
From $450 per month
The Complete Man Method
Built on neuroscience and field‑tested with high performers. We train three pillars that compound strength over time.
Focused Mind
Drill attention control and cognitive clarity so you can enter deep work on command, finish what matters, and shut down rumination.
Strong Heart
Build emotional regulation and compassion as performance advantages. Convert stress to signal. Lead with steadiness instead of reactivity.
Grounded Purpose
Align effort with values. Train practices that connect ambition to meaning so your drive fuels, rather than drains, your life.
Outcomes That Matter
Command Attention
Longer focus windows, fewer resets, more finished work.
Emotional Control
Lower anxiety spikes, faster recovery, steadier decisions.
Better Sleep & Recovery
Habits and breathwork that support deep rest and readiness.
Resilient Relationships
Clearer communication and more presence with the people who matter.
Stronger Purpose
Daily practices that connect discipline to meaning and service.
Faith‑Friendly
Secular, evidence‑based methods that respect your spiritual commitments.
Meet Your Coach
Michael Ferguson, PhD
Instructor in Neurology at Harvard Medical School. Director of the Neurospirituality Lab at Brigham and Women’s Hospital. Former Director of Wellness Programming at Harvard College. Michael’s research spans brain circuits for spirituality, contemplative practice, and well-being. He has coached physicians, founders, military veterans, and student-athletes in mindset and meditation.
Coaching with Michael is direct, practical, and evidence-based. You will practice. You will measure. You will improve.
What Men Say
“I came for focus. I stayed for the strength and calm that spread into everything else.”
Tech founder, Boston“The tools are simple and the standard is high. I’m a better leader and a better husband.”
Surgeon, New York“Squad training gave me brothers who hold the line with me. Best investment I made this year.”
Veteran & MBA, AustinFrequently Asked
Is this therapy?
No. This is performance and well‑being coaching grounded in research. It can complement therapy if you choose.
Do I need meditation experience?
No. We train fundamentals fast. Veterans deepen their practice, beginners build it right.
How is progress tracked?
We combine self‑report, execution metrics, and optional wearable data like HRV, sleep, and resting heart rate.
Faith or no faith?
All are welcome. Methods are secular and evidence‑based, with respect for your beliefs.
Time commitment?
Live coaching each week plus short daily practice. Expect real work and real returns.
Can my company sponsor?
Yes. Many clients use professional development funds. We can provide documentation.
Apply Now
Tell us where you are and where you want to go. If it’s a fit, we’ll schedule an interview and build your training plan.
Submitting this form does not guarantee admission. If selected, we will contact you for an interview.